Choose your Weight gain Plan. I reccommend taking it once or twice a day with a 8 oz. glass of water (Morning & Night), Each pack will last for one month only. Being consistent is the most important part of your Weight Gain journey. 20 pills per pack.
1 Month plan- Two Packs
2 Month plan- Four Packs
3 Month plan- Six Packs
4 Month plan- Eight Packs